Awareness that Heals

New, Strong Evidence For Problem-Based Learning

Education

One of the largest places of suffering in my life was particularly from 7th grade through high school because the issues we were dealing with didn’t relate to my current and anticipated future life. Problem based learning is motivating as you can so much more likely see that it will benefit your life. Creative learning has the same features as it encourages you to stretch your inner resources in ways we wouldn’t do on our own.

If we combineProblem Based Learningd this with learning about how we create inner and outer peace in our personal and existential world education would increase the likelihood of bringing up children of greater character and capacity. This is a golden triangle of learning including creativity, real life problems to apply learning toward and inner learning about one’s own psychology, and how to apply this to one’s direct world and the greater world as well.

I truly wish this for all children who are facing our endangered world as we so need to have education be practical, real and useful to ourselves and our planet. I would encourage books like Awareness That Heals where we learn about our own personal challenges as well as the structure to deal with challenges outside ourselves to have it be a truly comprehensive education.

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The Global Bridge Foundation fundraiser with Indivisible

In this series, we take a look at one of the eight key practices for navigating life’s challenges that are explored in my new book, Awareness That Heals. For more, order the book today and receive a 10% new release discount and free shipping.

It was an honor to have supported Indivisible this past week through The Global Bridge Foundation. If you have a humanitarian project in the area of homelessness, climate change, or wealth inequality, please be in touch. We want to help support everyone to find each other.

5 Reasons Your Company Should be Investing in Mindfulness Training

Mindfulness Training

Mindfulness isn’t just good for us as individuals. Here’s how it can help your company grow.

Mindfulness TrainingIt completely makes sense to bring mindfulness into the workplace. How could it not help to have more peace, sensitivity and cooperation? There isn’t a part of society or life that wouldn’t benefit from greater mindfulness whether it is business, education, politics, psychology or the endless humanitarian concerns of our world.

The underemphasized part of mindfulness is the importance of being able to acknowledge mindlessness where we each have lost contact with a given moment and our capacity to be present. It is very paradoxical in that the more we can be mindful the more we will also have the capacity to acknowledge and address the emotions and parts of our psyche that are unaware. It is vital that in this relatively new and growing culture of mindfulness that its sister component is the honesty and awareness to talk about how we each catch ourselves being absent and to see the patterns in our lives.

It is beneficial to value this seeing of how we are unaware without getting caught in judging ourselves. The greatest combination is mindfulness and a validation of increasing humility and courage to acknowledge where we have lapses of attention. This balance will support us to just be transparent with a more open heart and humor without endangering ourselves by idealizing having arrived at mindfulness. All of us will always remain being human and mindfulness is a great asset when balanced with valuing our foibles at the same time.

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Cultivating Friendly Mind – Part 3

Passages from Awareness that Heals

In this series, we take a look at one of the eight key practices for navigating life’s challenges that are explored in my new book, Awareness That Heals. The voice of friendly mind simply and sensibly deals with what is possible rather than continuing to go for the impossible. It is pragmatic, unbiased, and even-tempered. …

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For Hurricane Dorian Survivors, Emotional Distress Lingers

Hurricane Dorian Survivors

International Medical Corps is one of the true heroic agencies of our time. If you can support them with whatever kind of donation, it is money well spent. We are honored to be partners with them for the last 10+ years. Each of us that isn’t locked in a survival struggle ourselves needs to look …

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Climate Change Will Make Seafood Scarcer and More Dangerous

Shrimp Photo

It’ll Also Change the Taste of Our Favorite Species. New research shows shrimp can lose their flavor when ocean chemistry shifts. (The New Food Economy) Losing the taste of our favorite fish is a “tip of the iceberg”. We are working with several great organizations at The Global Bridge that are working directly with the …

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Cultivating Friendly Mind – Part 2

Passages from Awareness that Heals

While the sound of our friendly mind’s voice varies depending on the circumstances we are facing, it does have abiding qualities. It is either neutral or, when the challenges are not all consuming, it is supportive. To demonstrate this, here is the summary of a series of sessions in dialogue form, showing how friendly mind …

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